🌿 What Is Thai Massage?
Thai Massage, also known as Nuad Bo-Rarn, is an ancient healing practice that combines elements of acupressure, Indian Ayurvedic principles, and assisted yoga postures. Unlike Western massage techniques, Thai Massage is performed on a mat on the floor, with the recipient remaining fully clothed. The therapist uses their hands, knees, legs, and feet to move you into a series of yoga-like stretches and applies deep muscle compression. This holistic approach aims to improve flexibility, relieve muscle and joint tension, and balance the body’s energy system.​
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💆‍♀️ Benefits of Thai Massage
Increased Flexibility: The assisted stretches help improve range of motion and flexibility.

Enhanced Circulation: The pressure and stretching techniques stimulate blood flow, promoting overall health.

Stress Reduction: The rhythmic movements and deep pressure can help reduce stress and promote relaxation.

Pain Relief: Effective in alleviating chronic pain, especially in the back, neck, and shoulders.

Improved Posture: Regular sessions can help correct posture by relieving tension in the muscles.​
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