🌿 What Is Prenatal Massage?
Prenatal massage is a therapeutic treatment tailored for pregnant individuals, designed to alleviate common discomforts associated with pregnancy. Performed by trained therapists using gentle techniques, this massage aims to reduce stress, relieve muscle tension, and promote overall well-being during pregnancy.​

💆‍♀️ Benefits of Prenatal Massage
Reduces Swelling: Helps decrease swelling in the legs and feet by improving circulation.

Relieves Muscle Tension: Alleviates discomfort in the back, neck, and shoulders.

Improves Sleep: Promotes relaxation, leading to better sleep quality.

Reduces Stress and Anxiety: Helps in lowering cortisol levels, promoting a sense of calm.

Enhances Mood: Increases levels of serotonin and dopamine, improving overall mood.​