🌿 What Is a Head and Shoulder Massage?
A Head and Shoulder Massage is a therapeutic treatment that targets the muscles in the head, neck, and shoulders to alleviate tension, reduce stress, and promote relaxation. This type of massage is particularly effective for individuals who experience headaches, neck stiffness, or shoulder pain due to stress or poor posture.​

💆‍♀️ Benefits of Head and Shoulder Massage
Stress Reduction: Helps in lowering cortisol levels, promoting a sense of calm and relaxation.

Alleviates Tension: Targets tight muscles in the neck and shoulders, reducing stiffness and discomfort.

Improves Circulation: Enhances blood flow to the head and neck area, promoting overall health.

Relieves Headaches: Can help in reducing the frequency and intensity of tension headaches.

Enhances Sleep Quality: Promotes relaxation, leading to improved sleep patterns.​