🌿 What Is a Foot Massage?
A foot massage is a therapeutic treatment that involves applying pressure to specific areas of the feet to promote relaxation and alleviate stress. This practice is rooted in various traditions, including reflexology, which posits that different points on the feet correspond to different organs and systems in the body.​
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💆‍♀️ Benefits of Foot Massage
Stress Relief: Helps in reducing tension and promoting a sense of calm.

Improved Circulation: Enhances blood flow, which can aid in healing and overall health.

Pain Reduction: Alleviates discomfort from conditions like plantar fasciitis or general foot pain.

Better Sleep: Promotes relaxation, leading to improved sleep quality.

Detoxification: Stimulates the lymphatic system, aiding in the removal of toxins.